Bouncing back

Life is full of challenges and setbacks. Resilience is what helps us bounce back from them. And just like a muscle in the body, resilience can grow stronger through practice. On this episode, Deloitte Well-being leader Jen Fisher discusses strategies to build resilience, vitality, and a deeper mind-body connection with Emiliya Zhivotovskaya, a leading voice in the world of positive psychology and the science of flourishing.

2356 232

Suggested Podcasts

The Curiosity Department, LLC

Alexa Polidoro

NapMeditations.com

Home Cooked

HealthSpan Media

Victoriocity

John qShrekq McPhee (aka The Sheriff of Baghdad)

ABHIJEET PATIL

Cosmic Evolution !

The Heartitude Series