004 - Ice Cream, Discipline and Support!
Tracker Review: 34 Dailes, 36 Weeklies, 5 Fit Points
I eat Real Ice Cream, and Dance it off!
Email Questions:
Q. Help, it's the middle of the week, and I'm completely out of Points?
Q. How do we find motivation?
Q. I've reached goal, I'm gaining my weight back, how do I get back on track?
