Q+A: Impact Collective Takeways, Cardio & Building Muscle, Fat Loss Strategies, And More...
Q+A! Today, we talk through my biggest takeaways from spending time with Jay Ferrugia, Bryan Decosta, Jason Phillips, and many others at the Impact Collective in San Diego. We also get into how to program cardio during a muscle-building phase, my favorite fat loss strategies, and more!
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