010: Mindset Shifts for Procrastinating Perfectionists - Lauren Cash
Are you always thinking, "There's never enough time" and feeling in a constant state overwhelm in your life or business?? Well if so, this episode is for you. Dietitian and certified life coach Lauren Cash is speaking directly to you, procrastinating perfectionist. Lauren helps us understand the root causes of overwhelm, what we should do first to start addressing it, and some powerful mindset shifts and exercises we can do. This episode is full of seriously helpful advice on finding peace with our schedules, systems, and goals. Can’t wait for you to check it out! Find the show notes for this episode at www.theunconventionalrd.com/episode010
