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Dr. Sujata Pandey is a mental health expert, especially for women and children. She’s currently working with the Government of Chattisgarh on their National Health Mission as a District Program Consultant. She holds a Masters's Degree in Public Health and a Bachelor’s in Physiotherapy.During the inevitable situation of COVID and its aftermath in India, Dr. Sujata was among the front-line workers working with the Contact Tracing Team and volunteering as a counselor for women and children facing mental health issues amid the demanding times of pandemic. As a token of appreciation and to respect the front-line warriors, she stood as an early recipient of the COVID-19 Vaccine drive on 22nd Jan 2021 in Chattisgarh. With this podcast we tried and dig deep down on: 1. The journey of a health warrior during the time of COVID2. What kept her going throughout3. What made her choose to be part of the 4 AM Club in the morning4. Her take on time, and food management5. Her inclination towards spirituality6. The never-ending desire of imbibing The Holy Bhagwad Gita7. Her 3M science deeply inspired by this life-learning book8. The prevailing stigma of socially “not” opening about mental health in India.The session with Dr. Sujata made a deep impact on me. Her wise set of knowledge and her deep psychological view of all these contexts made the first episode of this podcast a really intellectual one.MENTAL HEALTH EXPERT, DR SUJATA PANDEY IN CONVERSATION WITH MAYANK SEHRA.Check out the show note space: https://mayanksehra.wordpress.com/podcast/For suggestions and feedback, write to me at officialseekyourpurpose@gmail.comTo get in touch with Dr. Sujata Pandey, you can reach out to her on:Facebook: https://www.facebook.com/sujata.pandey.71Linkedin: https://www.linkedin.com/in/sujata-pandey-57552b13bFeel free to post her a query at mansayukti@gmail.comThe Plant Centered and Thriving PodcastHear from experts & everyday people who have reaped the benefits of a plant-based dietListen on: Apple Podcasts   SpotifySupport the showConnect with me on Instagram, Facebook, and Linkedin. Review the show on Apple Podcast and Spotify to help us grow organically and reach out to the maximum. The show is now live on Youtube as well. Click here to subscribe. Mail me at officialseekyourpurpose@gmail.com for feedback/suggestions/love. I'm profoundly looking to have an amazing deep-diving conversation over my podcast. If you are the one who feels you have a message to spread across with your set of knowledge and your "work", then DM me now. Can't wait to get you aboard. Mail me at officialseekyourpurpose@gmail.com with the subject "Convo Pod Guest".