Dr Abhijit Bhograj talks about Metabolism, Diabetes, Thyroid and Obesity - How exercise 20 mins a day helps with Aditya Mendonca The Good City Show
Welcome to The Good City Show with Aditya Mendonca. We are storytellers of a different kind. Dr Abhijit Bhograj talks about Metabolism, Diabetes, Thyroid and Obesity - How exercise 20 mins a day helps with Aditya Mendonca The Good City Show.The journey about life - how every stage of life - from growing up in school to grades. How health and life goes hand in hand.How do we simplify your journey in life and everybody's health. 21 days to build a habit.Cut out Refined Foods - Maida, Direct Sugar and Alcohol Metabolic Health vs Startups offering Medical Devices to help you live your health better.How walking after meals has helped Aditya - any exercise can help maintain your endorphins at better levels. The key is 15-20 mins of exercise everyday. Everybody has time - you just have to use your schedule better.Smart Watches for everyone - how do you use the data for everyone What is 7 Sugar App?Thoughts on World Health Day RMV & Sadashivnagar's free weighing scale for everyone - The importance of it CSR - Giving back to society - The Village Clinic - 45 kms from Bangalore at T Begur towards Nelamangala and free service every sunday for 800 - 1000 people The Good Doctor on The Good City Show Feedback on the episode.
