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In this episode of Claritea hosts Jahnavi Gurjer explores how some of her emotions have sabotaged her sense of well being join us as she steps into finding freedom from this emotional strangle by saying sorry and states that emotions are incredibly powerful influences that often supersede rationality and logic which makes it difficult for us to avoid their impact on our decision making. Since each of us are naturally wired to be susceptible to the traps of emotional foreplay, a deeper understanding into why we feel the way we can help contextualise the relationship between our emotions and actions.