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“As per the recent CDC report, 1 in 3 adults are prone to PreDiabetes. One of the key factors of metabolic diseases is stress."Stress is a risk factor for many lifestyle diseases, but did you know that it’s a risk factor for diabetes as well? Hear it from Dr Biju Jacob, Director of the United Nations health Innovation Exchange. Dr Biju holds a PhD in Human & Medical Genetics and comes with a plethora of deep medical research and management expertise. He’s here to talk about the small lifestyle changes that can be made to manage nagging lifestyle issues.Tune in to our podcast, ‘Be Ausum’, brought to you by our Founder, Mayura Rao, where she unpacks the art of self-care done right. A holistic wellness podcast where you’ll hear experts in physical, mental and holistic wellbeing share their insights into managing nagging lifestyle issues. Join us as we discover ways to become our most awesome selves!Be Ausum.www.getausum.com