What Colors your Life direction?
Life is like tending a garden. In today’s episode, we cover bright beginning (ages 18-39 years old) through to be a sage (aged 60 to 100+ years old). Have you considered the positive attributes, key lessons for each stage of your life? Suppose not doing so could result in a major health impact on your (mental and/or emotion) well-being? Suppose not aligning with your soul could affect the quality of your life? [timestamp 1:00]Planting the Garden. Age range 18 to 24 years oldContemplate how does a garden grow. This is a time to sow seeds for beginning and seeking opportunities.[timestamp 3:43] Maturing and Blooming. Age range 25 to 39 years oldkey lessons Find freedom as your horizons expand.[timestamp 6:43]Weed your Garden. Age range 40sContemplate and understand, study and reflect on your life to date. Consider and appreciate all the learningful moments, dark times, celebrations, the joys of life to date. Adjust and pivot. [timestamp 11:01]Thin the Rows and Reap the Rewards. The Decade of the 50sFor your chakras the 50s are a reset from the beginning. Old teenagers come out to play and play up. The Ego can take up rulership and lead to ruin. Learn to meditate, pray, try yoga. [timestamp 15:20]Nourish and Love. Age range 60+ to 100+From you 60s onwards it is a time of endings, completions and trimmings. Let go of the old and make way for the new. Yes, new growth, new opportunities. It's the end of the old and the beginning of a new. The Fallow YearsBetween each decade there can be a time of leaving the garden unsown. A time to rest and restore. For me, I have used these periods as an opportunity to do a retreat. For my 40th I did a silent retreat for a week at The Kripalu Center for Yoga & Health, a non-profit organization, in Stockbridge, Massachusetts. Now that was a challenge let me tell you. The benefits were beyond belief.About the Show Podcast Host: Life & Leadership: A Conscious Journey with Michelle St JaneA podcast for Global and Re-Emerging Leadership creating community/tribe, a circle of influence, transcendency of compassionate leadership in the world and wider universe. A unique destination for learning about Leadership + Conscious Stewardship + Legacy.Social media accounts:WebsiteFacebookInstagramLinkedInTwitterYouTubeSUBSCRIBE to this show on your favorite platform:Apple Podcast (and leave a review!)SpotifyDeezerCastroOvercast
