9 - Changing The Narrative - Aahana Mulla - Solution-based Wellness Guide
This week on The Hadassah Collective Podcast, I speak with Aahana Mulla. Aahana is a poet, published author, writer and solution-based wellness guide. Aahana has a special passion for advocating for and normalising mental & emotional healthcare in the same way we take care of our physical health which come for her own deeply personal journey through depression. In this episode we discuss how the Covid 19 Pandemic has helped bring people t us collective recognize each other's humanity. We also discuss Aahana's path in mental health as an attempted-suicide survivor and her very practical and relatable approch to maintaining mental and emotional wellness. I hope you enjoy this episode and come away inspired with practices to help you consciously customise, evolve and support your life. For more information on upcoming episodes follow @hadassahcollective on Instagram
