Episode 1: Introduction

Hello everyone, We are on a mission to inspire people to start their wellness journey. Through this podcast, we hope to make wellness easier, accessible, & adaptable to your busy lifestyle. We know you are busy, but do you have less than 5 mins for yourself?In this podcast, we will be sharing bite sized advice & mindful activities on everyday wellness. You can find us on Instagram @wellnessunder5minsFounder & co-hosts: @charusukheja & @riddhimarora

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