Episode 2: Intermittent Fasting- Part 1
Intermittent fasting is a powerful tool if used the right way. It has been used as therapy for obesity as well, as early as 1915. People have tried fasting as a treatment modality for diabetes as well, prior to the currently available medications. There are certain misconceptions about fasting, which we discuss in this episode. Head to www.decodingobesity.com for show notes and more information! Follow on social media: Facebook, Twitter, Instagram, and LinkedIn
