Ep 35, PEP TALK: The power of saying NO & accepting that you don't need to say yes to everything!
Learning to say NO is so important because it means you respect yourself, your time, your boundaries, your mental health, and are saving your yes's for the right situations, people, & opportunities that make you happy and feel free. We should not be feeling guilty for saying no to what we don't truly feel is right for us, and only say yes to the things that light us up. It's our life and we need to live it how we want. And design our happiness the way we want to.
