Ep 20, PEP TALK: Stop listening to your limiting beliefs & start believing in yourself with positive self talks!
If you want to be happy in your life you have to stop putting yourself down and start lifting yourself up. Talk to yourself with love and compassion, tell yourself as many good thoughts as possible, and be as kind to yourself as you are to others. In this pep talk I discuss how you can work on getting in the habit of talking positively to yourself and I share 10 affirmations you can practice saying to yourself on a daily basis to help you get into a consistent positive routine for your state of mind.
