Episode 3: Dard Ki Tahein (Ft. Tu Nahin to zindagi me)
On how time flattens the overwhelming details and complex layers of life's incidents and traumas so that with time all we have left is a waaqiya or an anecdote. But does Time really manage to lessen the pain? Featuring 'Tu nahin to zindagi me' and 'Jana tha hum se door fasane bana diye'https://www.psychologytoday.com/us/blog/think-act-be/201903/the-healing-power-telling-your-trauma-story#IftikharImamSiddiqi #Gulzar #AajBichhdeHain #RoseFitzgeraldKennedy #Timeheals#trauma #mentalhealth #ptsd #anxiety #healing #therapy #selfcare #traumarecovery #recovery #selflove #love #traumahealing #survivor #wellness #traumainformed