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Anxiety is a natural human emotion that everyone experiences at some point in their lives. It is a feeling of fear or apprehension in response to a perceived threat or danger. It can manifest as physical sensations, such as a racing heart, sweating, or feeling tense, or it can be experienced as a mental state, such as worrying or ruminating. Anxiety can be helpful in motivating us to take action and face our fears, but when it becomes chronic and overwhelming, it can interfere with our ability to live a normal life.This video explains why you have anxiety and how you can overcome it.Please do like, share, subscribe and comment.Deep gratitude and thanks to all viewers and subscribers.Smithaa M Chaturvedi(Psychic, Clairvoyant, Healer, Numerologist, Reiki Master, Life Coach, Shamanic Practitioner, Tarot & Angel Card Reader, Medium)To know more about me and my work and for private readings Connect with me @ Website: http://divinevibrations.in/the-founder-2/Facebook: https://www.facebook.com/Divinevibrations444/Blog : divinevibrationsblog.wordpress.comInstagram: SmithaaMChaturvediTwitter: https://twitter.com/SmitachaturvediPinterest: https://in.pinterest.com/divinevibration/Linkedin: https://www.linkedin.com/in/smithaa-chaturvedi-48b09a18/Podcast: https://anchor.fm/divinevibrations#AnxietyAwareness #MindfulAnxiety #OvercomeAnxiety #PeaceOfMind #FindPeace #AnxietyRelief #AnxietyRecovery #AnxietyManagement #AnxietyHelp #AnxietySupport #anger #healthyanger #healthyboundaries #selfprotection #peoplepleaser #victimised #helplessness #overwhelm #excessiveanger #toxicpeople #anxiety #anxietyattack #anxietyquote #anxietyrelief #anxietyawareness #anxietysupport #anxietyrecovery #anxietyproblems #anxietyhelp #anxietywarrior #anxietytips #anxietymanagement #Divinevibrations #smithaamchaturvedi