Everything Heightened | Episode 16- Overworking Oneself
Hello friends, Coco and Oreo welcome you to join us on our journey to the light and dark segments of our teenage lives, in which we discuss, give advice and talk about the major and minor mess ups we do and overthink and over analyze them.So in today’s episode we will discuss about how as teens we always have a long to-do list which has everything from homework to playing but doesn’t include even 5 minutes if self care. This episode is all about Coco and Oreo talking about how overworking oneself is not right even when you have a lot to catch up on. Taking breaks when needed and calming yourself down is as important as other things. Nothing matters more than your physical and mental heath and thus, it should be a priority.We love you and hope that we will be more regular from now on. Lots of love.Follow us on-Instagram- @everything.heightenedTwitter- @e_heightenedDiscord- Everything Heightened's serverE-mail- @everything.heightened@gmail.com
