We take a look at celebrities exercise and diet plans to find out if they are good. We also discuss the psychological aspect
Optimal Living Daily | Dr. Neal Malik
Alice Liveing
Barbell Logic
Joe DeLeo, NSCA-CSCS, FMS, SFG
Erica Ziel
Natalia Emery Hastings
Leif Arnesen
Men's Health
Amy Tenney, yoga and meditation instructor, podcaster
Goop, Inc. and Audacy
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