Today is the Day | lystn.fm

Today is the Day

With humour, honesty and an evidence-based approach, best-selling author and nutritionist Meghan Telpner and her husband Josh Gitalis, a Functional Medicine Practitioner, are simplifying what it takes to achieve optimal health. Become empowered as your own best health expert. Today is the day!

Health And Well-Being Nutrition

by Meghan Telpner and Josh Gitalis - 102 episodes

Trailer6 years ago

03:44

Trailer6 years ago

03:44

Our House Rules for Health and Happiness, guidelines that contribute to a harmonious life6 years ago

36:50

Our House Rules for Health and Happiness, guidelines that contribute to a harmonious life6 years ago

36:50

Do We Really Need To Detox? The detoxing fads, why our body is overwhelmed, how to detox effectively6 years ago

40:24

Do We Really Need To Detox? The detoxing fads, why our body is overwhelmed, how to detox effectively6 years ago

40:24

How You Can Eat Healthy On A Budget. Tips to make healthy eating affordable and best budget foods6 years ago

32:19

How You Can Eat Healthy On A Budget. Tips to make healthy eating affordable and best budget foods6 years ago

32:19

Can You Cure An Autoimmune Disease? The factors that influence your diagnosis and the steps for healing6 years ago

45:22

Can You Cure An Autoimmune Disease? The factors that influence your diagnosis and the steps for healing6 years ago

45:22

Show More

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