L1: Thoracic Spine Matrix13 years ago

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L1: World's Greatest w/ Foot Tweaks13 years ago

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L1: World's Greatest w/ Hip Drivers13 years ago

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L3: Lunge Matrix13 years ago

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L3: Lunge Matrix w/ Butt Loading Arm Drivers13 years ago

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L3: Pivot Matrix w/ Arm Drivers13 years ago

00:00

Loco: Inchworm13 years ago

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Loco: Knee Hugs13 years ago

00:00

Loco: Quad Stretch13 years ago

00:00

Loco: Lateral Lunges13 years ago

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