The Body Scan5 years ago

13:11

Five Sense Awareness Exercise5 years ago

07:08

Leaves on a Stream5 years ago

09:46

The Body Scan5 years ago

13:11

Progressive Muscle Relaxation5 years ago

11:42

Progressive Muscle Relaxation: Short Version5 years ago

10:03

Five Sense Awareness Exercise5 years ago

07:08

Leaves on a Stream5 years ago

09:46

Reducing Pain5 years ago

12:28

Reducing Pain5 years ago

12:28

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